“Water Up Fire Down” by New York Times bestselling author, Ilchi Lee, reveals this golden rule of health. Ilchi Lee gives you proven mind-body exercises and lifestyle recommendations so you can apply this energy principle to your body and your life. These simple yet effective exercises are shown with full-color illustrations so you can easily do them on your own right away.
Resources
LOVE HEALS Retreat
The LOVE HEALS Retreat is based on the group transformational experience, led by Ilchibuko Todd, featured in the LOVE HEALS documentary film.
The LOVE HEALS Retreat is a 5-day onsite experience in Sedona Mago Center, nestled amongst the powerful red rock vortexes of Sedona. You will deeply connect with your inner-being and nature’s energy to reflect, rejuvenate, reinvigorate, reconcile, heal, nurture, and love yourself.
Sedona Mago Center for Well-being and Retreat
Located in Northern Arizona, Sedona Mago Center for Well-being and Retreat is one of the main filming locations in the documentary. Located on over 173 acres of sacred land, Sedona Mago is surrounded by beautiful red rocks and powerful vortex energy.
At Sedona Mago, revitalizing retreat programs are thoughtfully curated to recharge and rejuvenate your mind, body, and spirit. Discover personalized experiences or group retreats that suit your preferences.
Belly Button Healing Kit
Belly Button Healing is a quick, one-step, self-healing method that mindfully stimulates the belly button for gut and brain health, energy, and stress and pain relief.
The 3-piece Belly Button Healing Kit – the book, wand, and online course – makes it easy to make Belly Button Healing a part of your everyday life.
Brain Education YouTube
Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of its content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
Dr. Les Aria – Menda Health
Dr. Les Aria is the co-founder of Menda Health. Menda offers a 10-week virtual group pain recovery program, with 3X better outcomes than usual care. Members get access to an assigned pain coach and a mobile app with tools to dial down symptoms.
Yolessa – Sedona Healing Arts
Yolessa is a psychic-medium, healer and director and trainer at Sedona Healing Arts, a center for spiritual awakening. She has over 15 years of experience, has guided more than 5,000 people on their healing journey through readings and training programs, and is featured in “LOVE HEALS” and “Going Om” documentaries.
Dr. David Hanscom – DOC Journey
The DOC Journey is a collection of resources that provides information, tools, strategies, and support that help calm your nervous system, rewire your brain, and allow your body to heal.