Water Up Fire Down

“Water Up Fire Down” by New York Times bestselling author, Ilchi Lee, reveals this golden rule of health. Ilchi Lee gives you proven mind-body exercises and lifestyle recommendations so you can apply this energy principle to your body and your life. These simple yet effective exercises are shown with full-color illustrations so you can easily do them on your own right away.

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Body & Brain Yoga and Tai Chi

As seen in the film, you can experience the Water Up Fire Down energy principle at local or online Body & Brain centers. This practice helps you achieve energy balance by revitalizing the brain with meditation, yoga, taichi, qigong, and breathwork.

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To experience the same retreat shown in the film led by spiritual teacher, Ilchibuko Todd at Sedona Mago Center, click the link below. 

> Sedona Wellness Retreat in AZ  (10% discount code: LOVE10) 

If you are based in the east coast, a similar retreat is being offered at at Honor’s Haven Retreat in Catskills, New York. Visit the link below for more information.

> Secret to Self-Healing Retreat in NY  (10% Discount Code: Love10)

Belly Button Healing Kit

Belly Button Healing is a quick, one-step, self-healing method that mindfully stimulates the belly button for gut and brain health, energy, and stress and pain relief.

The 3-piece Belly Button Healing Kit – the book, wand, and online course – makes it easy to make Belly Button Healing a part of your everyday life.

Buy the Belly Button Healing Kit Here
(10% Discount Code for the Kit: loveheals) 

Brain Education YouTube

Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of its content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.

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