“I was having very bad knee issues on my whole right side. After consistently doing two thousand toe taps for two months, all pains disappeared.”
– Valerie Nuvayestewa 

“Before, I used to experience around 10 to 15 migraine days each month, even while taking various medications and preventive measures.”
– Alicia Hills

“I had a lot of problems with my stomach. The diagnosis, in the end, was that I would have to be on medication for the rest of my life.”
– Lila Bronson

“When I got COVID, it really knocked me down. But I had my tools, and I can’t even express how much tapping on the chest improved my ability to breathe.”
– Rachel Welin

“This is called “Jigam,” which really just means to stop thinking. Because while you are focusing on your hands, you cannot focus on your thoughts simultaneously.
– Yolessa Lawrince

“I’ve had five knee surgeries before. I had started doing Brain Wave Vibration and an extraordinary amount of peace filled my body that I had never felt before. The pain left my knee and I could walk just fine.”
– Dr. Ericka Crawford

Doing intestinal exercise is easy but important. You massage your organs, like the kidneys, by moving your abdomen in and out. This stimulates the vagus nerve, which sends signals to your brain, making it release relaxation hormones.
– Jungshim