News & Updates

Finding Purpose in My Pain (Newsletter, July 2022)

All I ever wanted was to find purpose in my pain, and now I get it. For decades, I was just going through the motions of life totally disconnected from my body – and I definitely didn’t love myself. This chronic pain journey woke me up and brought me back home to uncover the most authentic parts of my being – on a soul level. I had no idea just how powerful things like journaling, meditation, and movement were to connect with myself and heal my past traumas.

I’ve also started to recognize how powerful being vulnerable and sharing our stories can be for others. We are so fortunate to get to witness this in people’s responses after seeing LOVE HEALS. Maybe for the first time, they feel understood as they see themselves in the stories of pain and healing. Sometimes, just knowing that we are not alone is healing in and of itself.

Building this beautiful LOVE HEALS community means the world to me and I have so much gratitude for all that I’ve gone through to get here. Like I said in the film, I thought my life ended when the pain started, but that’s actually when my life began.

Thank you from the bottom of my heart for being on this journey with me. Let’s continue to spread the kind of LOVE that HEALS the world. 💙

With love and gratitude,

Dana

P.S. Don’t miss this month’s MIND, BODY & SOUL healing resources below.

MIND – JOURNAL PROMPTS & IDEAS FOR EMOTIONAL RELEASE

Journaling can be a very powerful tool and therapeutic practice to help you uncover and process your feelings. Getting your thoughts out on paper creates space from negative and/or cycling thoughts and helps you see that you are not your thoughts, emotions, or physical symptoms. View On MyTMSJourney.com

BODY – EXPERIENCING SEDONA’S ENERGY THROUGH QIGONG WITH DANA

Follow along with Dana in this video to connect with energy and learn 5 basic qigong postures taught by Master MJ Kim, an intuitive energy practitioner from the Sedona Mago Center for Well-being and Retreat. Watch On YouTube 

SOUL – YOGA NIDRA WITH DANI FAGAN – THE CLOUD

Enjoy a deeply relaxing guided visual meditation by Dani Fagan and fully surrender as you take a deep dive into a dreamlike state while still conscious and aware enough to absorb the healing benefits of meditation. Watch on YouTube

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How This Community is Healing Me (Newsletter, June 2022)
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